Katie Palframan Counselling

About me..

About Me..

I am a registered social worker (MSW) specializing in trauma and helping individuals uncover and heal the roots of their struggles. Life can throw so many challenges our way, and sometimes, the deepest pain is rooted in experiences we haven't fully processed.

My approach is about going beyond the surface to help you reconnect with yourself, understand your emotions, and transform your relationship with both past and present experiences. I consider myself an integrative therapist, pulling from CBT, DBT, Emotion-focused therapy, IFS, and EMDR.

I believe that healing comes from understanding and addressing the root causes of our pain, not just managing symptoms. Together, we can work through the layers of your experiences, reconnect with your true self, and create lasting change that empowers you to live a more fulfilling and balanced life.

Services offered

Individual Counselling

My approach is tailored specifically to meet your goals and unique needs. This is your journey, you decide what works and what fits for your life.

Couples Counselling

Individual Counselling

My approach to couple's therapy is unique to the situation. I aim to meet with couple's together, but have also done individual sessions with couple's as necessary.

EMDR therapy

Virtual/Phone Sessions

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based approach that helps process and heal from trauma, distressing memories, and emotional blocks.

Virtual/Phone Sessions

Remote sessions are offered through a secure platform